Take Rinsing With a Grain of Salt

Many of us probably rinse our mouths out with salt water at times because we’ve…


A thirsty hiker drinks water from a bottle

Stay Hydrated for Optimal Oral Health

Staying well hydrated can be tough. While recommendations vary & your…


Portrait of mature woman picking vegetable from backyard garden.

Eating Habits for Better Dental Health

Tooth decay is typically caused by a combination of hygiene & dietary…


Child smiling at the beach

Sealants Add a Layer of Protection for Teeth

Dental sealants can provide an additional layer of protection for your molars.…


Mom and daughter brushing teeth

Counterproductive Brushing Habits & Fixes

If you brush your teeth at least twice a day, you’re doing great. Regular…


Woman drinking tea

Solutions for Slowing Sensitivity in Teeth

As our teeth are exposed to more & more foods that wear away enamel, our…


Clean Mouthguards

Cleaning Your Mouthguard

Whether you have a sports mouthguard to protect your teeth while you play…


Cheese, food that is good for your teeth

Foods That Are Good for Your Teeth

We hear a lot about what foods are bad for our teeth, but there are actually…


Patient holding retainer

How Long Should You Keep Wearing Your Retainer?

More and more people are getting braces to straighten their smiles, but there’s…


Dental hygienist smiling in a dental office

What Does It Mean to Be a Dental Hygienist?

When you go to the dentist, you interact with a lot of different people in the…